Ajwain is called in Sanskrit by the names Yavani, Ajmodika and Deepyika. Belonging to the family Umbelliferae, the Latin name is Trachyspermum ammi. In English it is known as Carom seeds or Bishop’s weed and as Ajowan. Ajwain is light, rough and robust in nature and provides some wonderful health benefits! Heart Tonic According to […]
Are you fed-up of trying to lose weight ever so often? Losing weight can be a struggle, no matter your age, gender, or ancestry, and it can feel like you’re fighting a battle. Eventually, you start to feel like a frustration. But don’t give up yet. It is a gradual process that involves a […]
Tagara And Ashwagandha – Recommended Herbs For Insomnia Tagara or Valerian has been mentioned in Ayurveda text as a cure for insomnia in generally all the main Ayurvedic literature like Charaka samhita and Sushruta Samhita. Scientific Name: Valeriana wallichi Sanskrit Name: Kalanusarika Indian Name: Tagara, Sugandhbala Mention in Ayurveda: The synonyms of Tagara are Kalanusarika, kutila, […]
Green tea is quite a fashionable term coined recently in the urban lifestyle. There are many takers of green tea, which may be at work or at home, for its very simple health restoring and wellness enhancing properties. It has been perceptibly adopted by people spending long desk hours in the office, as the green […]
