Lifestyle Management With Ayurveda Wellness Tips Nowadays, owing to the number of lifestyle related diseases that we seem to be facing, it is worthwhile to know and understand what ancient Ayurveda therapy has to offer. Why You Need Healthy Lifestyle Change? There are a number of lifestyle related diseases like obesity, hypertension, anxiety, […]
Living Herbal Published in India Today Magazine. The Beauty Issue The region’s makeover ideas are changing and we meet the experts who are making it possible. Dr Sonica Krishan, Ayurveda consultant & holistic healthcare expert, Herboveda, Chandigarh. Natural Choice Dr Krishan feels that natural therapies for enhancing beauty are much sought […]
Two Healing Herbs – Punarnava & Ashwagandha Although there are plentiful natural herbs that are immensely valuable as well as supportive so as to enhance the natural and innate wellness, let us here relate to two such Natural Healers – Punarnava and Ashwagandha. These two herbs are rightly termed as healers […]
How To Obtain Vitamin B 12 For Enhancing Energy Levels? Also known as Cobalamin and more commonly as the energy vitamin, vitamin B 12 is definitely an important nutrient for your overall growth and well-being. Why Is It Essential? This is because your body needs an optimum amount of this nutrient in order to […]
