World Health And Wellness Congress & Awards Honours Dr Sonica Krishan

World Health & Wellness Congress & Awards Honours Dr Sonica Krishan         Chandigarh based, Dr Sonica Krishan, Ayurveda Wellness Guide and Consultant, was recently presented with the “50 Outstanding Women in Healthcare – Global Listing” citation at a summit organised at Taj Lands End, Mumbai. The award was conferred by the World […]

10 Common Spices For Your Health And Wellness

    10 Common Spices For Your Health And Wellness             Simple spices and condiments found on your kitchen shelves have been proclaimed medicinal herbs in Ayurveda texts. These spices and condiments include a variety of dried herbs, which are used as everyday food seasoning and flavoring agents. Some of […]

How To Master The Art Of Giving And Gifting?

How To Master The Art Of Giving And Gifting?         Ever, so often we plunge into the phrase “Art of Giving” and we are well-aware about our responsibility for giving back all that we have received. Many times we identify the word ‘to give’ with ‘charity’, although this delivers profound respite to […]

Daily Lifestyle Habits From Ayurveda

Daily Lifestyle Habits From Ayurveda           A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments. But what is the need? This seems true when we look around and see people suffering from maladies like high […]