From “Taking For Granted” To “Surrendering To Gratitude”!

From “Taking For Granted” To “Surrendering To Gratitude”!       Today is International #Yoga Day 2022 ( And earlier only knew this day i.e. June 21 as the Longest Day and Hottest Day or even as a Zodiac Cusp between Gemini and Cancer) .. And well, its also my Birthday! 🙂 Sharing this post today […]

What is Ayurvedic Therapy?

What is Ayurvedic Therapy?       Ayurvedic therapy is an alternative and holistic healing modality which depicts the age old therapeutic ancient wisdom of India. Ayurvedic therapy therefore finds its magnitude with providing an individual with absolute oneness with Nature.     Principles of Ayurvedic therapy In Ayurvedic therapy the very first principle in […]

Moringa – Herb with Amazing Health Support

Moringa – Herb with Amazing Health Support     Moringa oleifera is the scientific name for Drumstick tree or Horseradish tree. For the past thousands of years, it has been constantly sought after and commended for its various health benefits. The plant is famous for its anti-oxidizing aspects and is acceptable being an excellent source of […]

Understanding Agni

Understanding Agni       When we talk about Ayurvedic Nutrition, we first need to understand about Agni or the biological fire that is highly vital in the process of digesting all the food we eat. Moreover, according to Ayurveda science, Agni is the comprehensive function of metabolism in human body. What is Agni? In […]