Liquorice : Preventive & Curative Ayurveda Health Tips

Liquorice Ayurveda herb of liquorice (also spelled as licorice), and known as mulathee or yastimadhu in Hindi is known for providing us with a variety of health restoring benefits. It may be used both for preventive, as well as curative purposes, although within the recommended dosage. Ayurveda Herb Liquorice In Ayurveda, the roots of yashtimadhu are […]

Top 10 Tips for Living A Balanced And Healthy Life

1. Rise and Shine Waking up early saves us from a number of maladies like lethargy, depression and diminished digestion. Therefore, make it a point to wake up early in the morning, actually with the first morning sun rays. The juvenile ultraviolet rays emitted during dawn tend to work as mind stimulators and mood dilators! […]

Hair Care Tips – Why Ayurveda Counsels Head Massage?

Hair care tips and treatments counsel a high nutrition diet, proper eating habits, use of natural products and a regular hair care regime. These hair treatments help to do away with the hair fall and the lost sheen of your hair and also make your hair look healthy and full of life. Hair Diet Plan A […]

8 Easy Ways to Beat Winter Blues & Depression Naturally!

Depression 8 Easy Ways to Beat Winter Blues & Depression Naturally!         Winters are particularly associated with moods of anxiety and depression, commonly known as ‘Winter Blues’. You may relate this to the longer nights, lack of bright sunlight, missing the warm and cozy temperatures and most of all being stuck up […]