Diabetes Management – How To Lower Your A1C Levels

Many years ago, I worked for my parents who own a video production company. Because it is a family business, you inevitably end up wearing many hats and being the czar of many different jobs. I mainly managed projects and worked as a video editor. On production, there were times that I was called on to work as an audio tech and was made to wear headphones on long production days. In those days, having a really good set of headphones that picked up every nuance of sound was essential to making sure the client got what they needed.

Why Ayurveda & Yoga Are Big Hope For Lifestyle Diseases?

Lifestyle Diseases           Lifestyle disease is an umbrella term given to all the diseases which arise because of unhealthy lifestyle. The most common Lifestyle diseases include Hypertension, Diabetes, Arthritis, Obesity, Insomnia etc which are the major cause of mortality in today’s world. Not only are these lifestyle diseases thwarting, but these […]

Why Basti Panchakarma Is The Best Ayurvedic Treatment For Detoxification?

Basti – Ayurvedic Panchakarma Out of the 5 essential therapies which form the prime actions of the Panchakarmas or the techniques for the thorough detoxification and overhauling the body, Basti Karma or the Ayurvedic Enema therapy is regarded as the most important in Ayurveda healing. This is because this specific therapy aids greatly in balancing and combating the […]

The Interview – What does ‘Fullness of Life’ Mean To You?

What does ‘Fullness of Life’ Mean To You? Mary Duggan from New Zealand, author of the book ‘Miracles, the Magic of Life’, takes my interview. Question: When you hear the words FULLNESS OF LIFE what do they mean for you? My Answer: When I listen to the words ’Fullness of life’ this appears to me to be […]