Swara Chikitsa – Ayurveda & Yoga Phenomenon of Nostril Breathing

Swara Chikitsa   Swara is a Sanskrit word which means continuous sound or note. It is the science (involuntary process) of a continuous flow of air/breath through one nostril, the prana, its rhythms, the movements and patterns. Yoga, a part of the ancient Indian system of healing, and Ayurveda, has described this phenomenon in great […]

Ayurvedic Case Studies on Digestion Disorders

Digestion Disorders Digestive disorders cause irritation and discomfort that may drastically affect the state of general wellbeing and limit the energy levels and active lifestyle. The symptoms of poor digestion include excessive gas formation, constipation, diarrhoea, burping, burning, vomiting, indigestion, bloating and abdominal pain.     Ayurveda Understanding of Digestion Ayurveda states that the digestive […]

Video – Do You Feel Liberated?

More Healthcare Tips: http://drsonicakrishan.com/ sonicakrishan@gmail.com More Videos: Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart Video – Yoga made Easy For Health And Cardiac Disease – Workshop Video – Relieve Stress With Easy Ayurveda Tips