Is Food And Lifestyle Helping You Detox?

Is Food And Lifestyle Helping You Detox?           Ayurveda recognizes your everyday foods / diet – Aahara and lifestyle – Vihara as an essential prerequisite for possessing natural health & balanced living. The right diet assures you longevity with complete strength and absolute well-being.   Role Of Aahara Or Food     Food, if taken […]

Ayurveda Detox – Ayurveda Cleansing Technique

Ayurveda Detox Ayurveda Detox – Ayurveda Cleansing Technique       Are you often experiencing symptoms like lethargy, constipation, feeling of heaviness, weakness, irritable bowel , coated tongue etc.This may be indicating that there is  toxic matter or ama building up in your system. Ayurveda principles stress on the fact that for a person to […]