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Dr. Sonica Krishan > Blog > cow milk

Panchgavya – Ayurveda Counsels 5 Cow Products

  • 6 min read

​ Panchgavya – Ayurveda Counsels 5 Cow Products Panchgavya are the five organic products obtained from the Cow, that tend to enhance the immunity as well as the growth in humans, animals and plants. What Does Panchgavya Mean? In the Sanskrit language, Panch means five and gavya means Cow. Therefore Panchgavya is the blend of […]

How to Consume Milk and Why you Should?

  • 5 min read

Milk for Health In Ayurveda, milk is believed to be sweet both in taste as well as after-taste, unctuous, cooling, heavy, natural enhancer of Ojas (Immunity / Vital energy reserve of the body and mind), nourishing for the seven Dhatus ( The seven body tissues i.e. Juice, blood, muscle, fat, bone, bone-marrow and semen) and […]