How to Consume Milk and Why you Should?

Milk for Health In Ayurveda, milk is believed to be sweet both in taste as well as after-taste, unctuous, cooling, heavy, natural enhancer of Ojas (Immunity / Vital energy reserve of the body and mind), nourishing for the seven Dhatus ( The seven body tissues i.e. Juice, blood, muscle, fat, bone, bone-marrow and semen) and […]

10 Must – Do’s Before You Die

Being Human 10 Must – Do’s Before You Die It is actually pathetic to see your fellow humans suffer and even perish before time. Death almost always conveys that maybe it has come before time, whatsoever be the age. But the question that echoes at the back of the mind is that could they discover their purpose of […]

7 Excellent Ayurveda Tips For Anti Aging

  Anti Aging 7 Excellent Ayurveda Tips For Anti Aging             Nowadays early aging is a big reason of anxiety and stress for one and all. Blame it on fast foods, incompatible diets and eating habits, food adulteration, modernized sedentary lifestyles or even environmental impinge. The signs of aging have […]

You got Stress? Ayurveda has Solution!

Stress Management You got Stress? Ayurveda has Solution!       We are all stressed, aren’t we? In this sprint of everyday living (sometimes you might feel as exhausted as after your feat on the treadmill!) But yes, stress is surely becoming part and parcel of our being. And this is irrespective of the age, […]