How to Forgive and Not Suffer

Forgiveness       Once there came a patient at my clinic complaining of severe body pains. When I asked him to be more specific about which part is paining, he told me that his each and every body part is aching and terribly painful. I had to then ask him to demonstrate pain in […]

Can Ayurveda Be Your Spiritual Guide?

Can Ayurveda Be Your Spiritual Guide?       ​ Ayurveda is the ancient Indian science of healing which essentially provides us with the perception of holistic healing i.e. healing on all the arenas of well-being comprising the body, the mind and also the Soul. In other words the holistic wisdom of Ayurveda counsels about […]

Where Did Ayurveda Come From?

Evolution of Ayurveda   Where Did Ayurveda Come From?           There is lot of conversation that takes place regarding the evolution of Ayurveda or the history of the ancient healing science of Ayurveda. The entire philosophy of Ayurveda is based on Sankhya, which means to know the truth. Ayurveda is believed to have […]

The Complete Ayurveda Guide for Autumn Season

Autumn Season Ayurveda focuses on overall health and longevity of an individual. The three doshas viz. Vata, Pitta and Kapha need to remain in (or be brought back to) balanced state so as to be healthy and fit. Ayurveda believes that all the six seasons have a certain effect on the three basic doshas and […]