Hormonal Changes And Effect on Sleep

  Hormonal Changes And Effect on Sleep       Hormones are the chemical messengers in your body, released by the endocrine system for various diverse purposes. Their main role is to help some of the major organs perform their everyday functions. These hormones, once released into the bloodstream, affect various important processes in the […]

Incorporating Natural Herbs in Organic Clothing

   Incorporating Natural Herbs in Organic Clothing       Hailing from close conjugation with Ayurveda, the oldest healing system of India, Organic Clothing, the herbal clothing creation readily offers unsurpassed luxury, comfort and healthcare provision. When these garments embrace the goodness of Ayurveda, this certainly envisions the use of clothing as a medium of […]

Lemon: Amazing Health Food with Awesome Home Remedies

Lemon: Amazing Health Food with Awesome Home Remedies       Ever since the colas have come under suspicion, one drink that has gained value and a wide acceptance is ‘nimbu-paani’. The lemons that were till now considered to be a secondary choice are quite sought after. All the more, even the youngsters and children […]

Yoga – More Than Physical Exersise! 

Yoga – More Than Physical Exersise!        Having originated centuries ago in ancient India, yoga is basically a group of physical, mental and spiritual activities that are great aid for holistic wellbeing. Yoga therapy involves various mind-body practices that include postural alignment activities, breathing exercises, relaxation strategies, deep breathing techniques and different forms […]