Keep Cool With Cooling Summer Foods And Herbs Summer vacations may be the best, but the heat is quite another story. Fortunately, you don’t have to just sweat it out. Here’s some simple Ayurvedic guidance to help you stay cool during the summer season or Grisham Ritu. What Ayurveda […]
Book: Healing Through Ayurveda Herbs: In Your Kitchen Garden Healing Through Ayurveda Herbs: In Your Kitchen Garden Sonica Krishan O2 Publications, 01-Nov-2013 – Herbs – 174 pages ‘If diets are wrong, medicines are of no use and if diets are right, medicines are of no need’ – Classic 500 BC. The ancient holistic healing wisdom of Ayurveda lays substantial […]
Relief From Arthritis And Joint Pains Naturally! Joint Pain is something that often comes along as we age, when our joints start to give up, and gradually the pain starts to grow. Of all the seasons, it is winters that are known to cause maximum damage to the joints. This […]
Know How Folic Acid Benefits As Nerve Tonic An important member of the vitamin B family, folic acid is essential for the production of Red Blood Cells or the RBCs in your blood. In fact, folic acid, together with Vitamin B-12, allows a healthy production, functioning and growth of RBCs. […]
