Know How Valerian Root Helps You Relax & Sleep It is estimated that over one-fourth of the world population suffers from sleep-related issues. Also known as insomnia, it makes it difficult to fall and stay asleep. Insomnia also rids an individual from experiencing a deep, restorative sleep that makes him feel refreshed […]
Ayurveda Encourages Oiling Your Body Ayurveda encourages appropriate oiling of the body parts and more so this needs to be practiced on everyday basis. The main reason behind this is that applying and massaging oil onto the body is believed to be a good manner of rendering nourishing and suppleness to both the muscle and […]
Tea-tree oil or the Kayaputi taila is particularly an essential oil which is largely antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and anti-proliferative et al. Most of these natural properties have been rendered to the oil by means of phytochemicals. Tea-tree oil is immensely beneficial and since long has been helpful in getting rid of various skin […]
