Mint – Herb With Top 6 Health Benefits Mint is Nature’s answer to a number of ailments! According to the science of Ayurveda, the herb of Mint is a reservoir of anti-toxic as well as wellness enhancing virtues. You may easily chew the leaves in your daily salad, make […]
10 Essential Ayurveda Diet Tips – Art of Eating Have you ever pondered over this phrase “Art of Eating“! We seldom consider eating food as an important job, but, chew on this – Our body has been endowed with so many mediums by the virtue of which we can […]
Ayurveda Diet and Lifestyle for Rainy Season Monsoon is approaching, and other than being one of the most cherished seasons, this also calls for some heed. This is because the rainy season is also the seasonal period for natural Vata aggravation! You could be apt to a wide variety of […]
Master Your Mind Becoming a master of your body as well as mind (including the senses) would make you tough and resistant, and in the long run reward you with the assets of physical, mental, emotional and spiritual fitness and forbearance. When a person follows moral values, he would be living in harmony with […]
