Ayurveda Focus as Preventive Therapy

Preventive Therapy So as to stay clear of so many emerging as well as existing maladies and physical and mental health hazards, lifestyle change is a must. I consider it mandatory to focus on the natural wellness (Preventive therapy) than to put in extra effort both in means of taking in medication and procuring forced […]

8 Easy Ayurveda Tips for Weight Loss – Ayurveda Obesity Guide

Obesity Losing weight is more easy said than done ! This is surely a universal truth.. the flab seems to stick on by default and as and when you try to get rid of the same, you simple seem to be driving uphill without much support. Thus the repeated efforts leave all your enthusiasm futile […]

Ayurveda Counsels 3 Pillars Of Natural Well-Being – Diet, Exercise & Rest

  Ayurveda Counsels 3 Pillars Of Natural Well-being – Diet, Exercise & Rest       According to Ayurveda science, three pillars support the ‘building’ of our health viz. – One is taking Balanced diet, Next important is Daily exercise and finally Proper rest.   Ayurveda Diet Tips     The everyday diet that you take should […]

Suppressing Your Natural Urges? But Ayurveda Forbids!

  Suppressing Your Natural Urges? But Ayurveda Forbids!           ‘Tears of Love do not cause Pain, they become Pearls !’ If you feel the hurt, cry it down.. and relieve yourself instantly. I have a reason to say this. According to Ayurveda philosophy, Urge to cry is one of the thirteen body’s natural […]