Amazing Mud Therapy Benefits That You Should Know Have you ever tried putting mud onto your skin? And does this sound rather weird to you? But one thing is worth mentioning that you must give it a try. Mainly because mud has a remarkable effect to refresh, invigorate and revitalize your body. […]
Lifestyle Management With Ayurveda Wellness Tips Nowadays, owing to the number of lifestyle related diseases that we seem to be facing, it is worthwhile to know and understand what ancient Ayurveda therapy has to offer. Why You Need Healthy Lifestyle Change? There are a number of lifestyle related diseases like obesity, hypertension, anxiety, […]
Dr. Sonica Krishan, Renowned Practitioner & Promoter Of Ayurveda We would like to call Dr Sonica the promoter of Ayurveda in India and around the world which is reflected in the 5 Natural Health Care Books she has authored Viz. Herbal Healers, Home Remedies, Healing through Ayurveda, Healing through herbs in your kitchen garden and […]
Saffron or Kesar / Kumkum (as mentioned in Hindi) comes loaded with many healthcare virtues. Here are the 3 amazing healthcare benefits of Saffron (Kesar). Brain Tonic Saffron is believed to be a boon for the brain as well as for the entire nervous system. You could take it by adding a pinch of […]
