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Dr. Sonica Krishan > Blog > ayurveda digestion

Ayurveda Digestion Tips (Part 3)

  • 2 min read

Ayurveda Micro Blog A good digestion goes a long way in determining our health and overall well-being. And it holds true not only for what we eat and drink, but also what we experience, feel and sense, or just about anything we take in from the environment. Follow Ayurveda Digestion Tips to stay fit and […]

Ayurveda Digestion Tips (Part 2)

  • 2 min read

Ayurveda Micro Blogs Choosing the right diet and maintaining a strong digestion is essentially the most needed fuel both for gaining as well as maintaining health and wellbeing. Have your heaviest meal of the day during lunch. This is because our digestive fire is the strongest during mid-day, when our bodies are most active. Having […]