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Dr. Sonica Krishan > Blog > amazing

3 Amazing Healthcare Benefits Of Saffron (Kesar)

  • 2 min read

      Saffron or Kesar / Kumkum (as mentioned in Hindi) comes loaded with many healthcare virtues. Here are the 3 amazing healthcare benefits of Saffron (Kesar).       Brain Tonic Saffron is believed to be a boon for the brain as well as for the entire nervous system. You could take it by adding a pinch of […]

6 Amazing Health Benefits of Coconut

  • 2 min read

6 Amazing Health Benefits of Coconut     Ayurveda recommends coconut both for internal as well as external benefits. Coconut or Cocos nucifera as called in Latin belongs to the family Palmae and in English it is more commonly called as Coconut palm. The Hindi name of coconut is Nariyal, while it has many analogues […]