As Within, So Without

  “As within, so without.” This mantra says that our outside world is an exact reflection of our inner world. This has been conveyed to us by the ancient seers and Spiritual sages, and requires to be given sombre contemplation so as to analyse and understand the philosophy of karma. We need to understand that […]

Connect With The 5 Natural Elements

Natural Elements   Connect With The 5 Natural Elements           The other day, when I saw my daughter fighting examination stress, I told her to go out into the backyard and connect with nature. After a while she was back looking rather perplexed. “I don’t see much nature out there — […]

Mint – Herb With Top 6 Health Benefits

  Mint – Herb With Top 6 Health Benefits           Mint is Nature’s answer to a number of ailments! According to the science of Ayurveda, the herb of Mint is a reservoir of anti-toxic as well as wellness enhancing virtues. You may easily chew the leaves in your daily salad, make […]

Return To Nature!

Nature Return to Nature NOW!         This was a sad occurrence for me to come across a patient (merely 22 years old female) with thyroid and hormonal imbalance. As she complained of acute weight loss with pain in her limbs, I got her Serum Uric acid and Blood sugar levels accessed, only […]