Introduction to Western Herbal Medicine

“This theory of life’s origin is rooted in an unrepentant holism, born not of mysticism, but of mathematical necessity “……………..Stuart Kauffman, At Home in the Universe Western Herbal Medicine is practiced in UK and Europe that prescribes herbs for treating the imbalances of human body. General lifestyle and dietary advice is also included in the […]

Colour Therapy – Colours For Health And Wellness

Colour Therapy – Colours For Health & Wellness   All the seven colors viz. violet, indigo, blue, green, yellow, orange and red co-exist in the sunlight have specific effect on our bodies. Naturopathy hence counsels that in case you want to essentially benefit from health and longevity. It is recommended that you bask in the […]

Ayurveda Counsels 3 Pillars Of Natural Well-Being – Diet, Exercise & Rest

  Ayurveda Counsels 3 Pillars Of Natural Well-being – Diet, Exercise & Rest       According to Ayurveda science, three pillars support the ‘building’ of our health viz. – One is taking Balanced diet, Next important is Daily exercise and finally Proper rest.   Ayurveda Diet Tips     The everyday diet that you take should […]

Suppressing Your Natural Urges? But Ayurveda Forbids!

  Suppressing Your Natural Urges? But Ayurveda Forbids!           ‘Tears of Love do not cause Pain, they become Pearls !’ If you feel the hurt, cry it down.. and relieve yourself instantly. I have a reason to say this. According to Ayurveda philosophy, Urge to cry is one of the thirteen body’s natural […]