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| Happy New Year |
Wishing all my readers a very Happy New Year 2015! Thank you so much for your continued readership, likes, shares and participation comments on my Blog Posts. I must tell you that it is your kind gesture that keeps me going – blogging, writing and sharing new and informative posts focused on Holistic Healing wisdom of Ayurveda, Yoga, Naturopathy, Spirituality and Natural Healthcare and Wellness tips. I am so happily passionate about sharing my India’s healing wisdom with the world and equally grateful for each one of you to be reading, approving and showering your kind blessings! 🙂
Top Blog Posts of 2014
Top 6 Herbs For Glowing & Beautiful Skin
Synthetic and artificial cosmetics are out and herbal skin care is in! A number of time tested herbs that have been researched over the years promise a smooth and supple skin, natural radiance as well as escape from most of the skin maladies. Though it is equally important to be aware and restrain from the factors that would otherwise cause harm to your skin. The age old therapies of Ayurveda work as a boon in not only doing away a number of skin maladies like acne, blemishes, skin eruptions etc. but they also promise great help when it comes to nourishing and restoring your natural beauty. Here are some of the herbs that could benefit you by providing soft and smooth skin with a natural glow.
8 Easy Ways to Beat Winter Blues & Depression Naturally!
Winters are particularly associated with moods of anxiety and depression, commonly known as ‘Winter Blues’. You may relate this to the longer nights, lack of bright sunlight, missing the warm and cosy temperatures and most of all being stuck up indoors with inactive lifestyle. All this adds up to the gloominess and inert mental states.
Health-Care Content Development Services
Oil Pulling : Best Ayurvedic Treatment Guide for Oral Health & Detoxification
t is believed that coconut oil stimulates the metabolism and improves thyroid function while it also removes the stress on the pancreas. Unlike most of the oils, coconut oil contains short and medium range fatty acids which can be easily digested and metabolised. This is believed to be exceedingly beneficial for women to lose abdomen fat and waist circumference.
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| Happy New Year |
Top SlideShare Presentations of 2014
Success Story – Dr Sonica Krishan Author, Speaker, Ayurveda Consultant
Top Posts in LinkedIn Pulse in 2014
Re-Create the Balance with Dosha Healing – Ayurveda Wisdom for Holistic Healthcare ( Part Two)
Top Spirituality Blogs in Speaking Tree in 2014
Appearance in Social Media
549 followers, 909,525 views
Followed by 1877 People
Facebook Page 970 likes
2031 Followers
Added to Twitter Lists – Women Entrepreneurs, Indian Twitter Stars, Working with Light, Visionaries
2000 Followers
Posts Gone Viral as Guest Author
Top Four Ayurveda Brain Tonic Herbs: Enhance your Brain Powers Naturally
Best Ayurvedic Tips For Weight Loss.
Ayurveda for Hair Fall: 10 Ayurveda Tips to Reduce Hair Fall
Great Experiences 2014
Radio Talk for Global Listeners:
Radio Talk show broadcast in USA “Ayurveda The Science Of Life” Part 1 and 2
“This has been a wonderful opportunity to spread the wisdom of Ayurveda healing far and wide through this splendid Radio Network”.
Presented Yoga Workshop at Cardiomersion ( Comprehensive Cardiac Care) organized by Fortis Hospital, Punjab Medical Council and Haryana Medical Council) and presented paper – ‘Scientific basis of yoga in cardiovascular diseases’.
Joined Indus Valley Ayurvedic Centre as Senior Consultant Vaidya and Communications Officer:
IVAC is nestled at the foot of Chamundi hill, an ancient place of healing and pilgrimage is an award-winning eco-conscious Ayurvedic retreat deeply rooted in the most ancient traditions of India. A peaceful sanctuary dedicated to physical purification and health. Our name takes inspiration from the Indus Valley Civilization which existed thousands of years before on the banks of the Indus river. Legends tell us of a society dedicated to deepening it’s understanding of human awakening and developing deep springs of knowledge which have been handed down today as our rich traditions. Ayurveda the most ancient healing art and science is one of these such traditions. Our aim is to help restore harmony within body and mind so that each person can live a life of the fullness of health and vitality and realize their greatest human potential.
Book Launch of 5th Published Book:
Book Launch of my latest published book, ‘Healthy Living through Dosha Healing (Ayurveda) by Governor of Chhattisgarh, Balramji Dass Tandon.
“A book on Ayurveda wisdom for modern life titled ‘Healthy living through Dosha healing’ (Ayurveda) written by Dr Sonica Krishan was released by the Governor of Chhattisgarh, Balramji Dass Tandon.
Speaking on the occasion, the governor emphasised on the need of propagating the ancient Indian wisdom with the world so as to enable the humanity across the globe to reap benefits from the ancient science. The president of the Bharatiya Janata Party, Chandigarh, Sanjay Tandon, was also present. While addressing the gathering, Tandon said, “The world has forgotten about healthy living and is more focussed on wealthy living. We need to remember the old saying-Health is Wealth-and concentrate more on healthy living to live a happy life.” Tandon appreciated the efforts of the author. The author said she has guided her readers to live a life of holistic wellness using the age-old practices of Ayurveda and natural herbs.”
Invited as Guest Speaker:
Guest Speaker at the All India Children’s Taj Wellness Festival, Agra, India with Participants from 45 Schools from 16 States
“Highly grateful for the Splendid experience as Guest Speaker at the All India Children’s Taj Wellness Festival, Agra, India with Participants from 45 Schools from 16 States! Delighted to present talk on ‘Healthy Eating’ and interacting with the enlightening co-speakers from across the country. Among others, Dr. P. Prasanna Raju, Chairperson, Additional Secretary in medical council of India and Ms. Neha Sharma, Deputy Director (CBSE) were pride of the wellness Show. Also witnessed a mesmerizing cultural event presented by the students of the various schools with highlight of the evening being spiritual songs sung by Ms. Estha Divine from Belgium.”
Watch the Video.
Watch Video: Happy New Year – with Reflections, Achievements & Gratitude
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