Top 6 Reasons Why Ayurveda Is Best For You

Ever thought what makes Ayurveda distinguishing? Read on these 6 Top reasons and know why Ayurveda could be the best choice for your health and wellbeing!

1. Principle

Although the modern system is considered as evidence based system of medicine, Ayurveda is based on ancient principles which are analogous to the universal truth and wisdom.

 

2. Base

Ayurveda is based on natural sciences and natural products. Like there is enormous use of the herbs and home remedies, parts of trees, leaves, plants, natural by-products like honey, gum raisins etc.

 

3. Methodology

Ayurveda does not believe in changing and replacing organs and rather works on creating overall wellness of complete body system as physical, psychological, economical as well as social entity. Working on the root cause of the disease, it might take longer time to combat the signs and symptom of the disease and yet it completely and holistically cures the disease from its roots.

4. Therapeutic Realisation

Other than managing and treating the symptoms, Ayurveda believes in curing the disease with meticulous healing approach. While Ayurveda takes the body as a whole and complete, the physician would identify all systems of body concurrently. For example, the Vaidya or the Ayurveda physician who is taking care of your heart condition would also be equally aware and concerned about how your sleep pattern is or are you able to maintain a good digestion.

 

5. Medicines

Ayurvedic medicines are endorsed taking into consideration your basic prakruti of the body or the innate mind-body configuration. Also, the state of vikruti or the dosha imbalance would be carefully acknowledged. This may include pulse diagnosis as one of the prime diagnostic aids in Ayurveda, prior to medicine recommendation.

 

6. Side Effects

Ayurveda being a natural system of healing, any side effects that could be experienced are nominal or negligible. This is because the Ayurveda treatment deals with preparations mainly from herbs and natural resources. It is therefore regarded as a non-detrimental mode of treatment with few or no side effects.

About the Author:

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

www.drsonicakrishan.com

About.me

Dr Sonica Krishan’s Books are available at Amazon

 

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