Weight Gain – The Why And How!

Weight Gain – The Why and How!       Weight gain, whether sudden or gradual, is something which bothers most of us, especially when we are unable to figure out what is causing it. Apart those much-needed nutrients, the daily diet brings us to take in a number of calories all through the day. […]

Can Imbalanced Thyroid Lead To Weight Gain?

Can Imbalanced Thyroid Lead To Weight Gain?         Thyroid is a small, butterfly shaped gland that is present at the bottom front of our neck, just below the Adam’s apple. This two-inch long gland forms an important part of the endocrine system. By using up iodine from our diet, the gland goes […]

Weight Loss With Black Pepper! Is It Possible?

  Weight Loss With Black Pepper! Is It Possible?         Piper nigrum, also known as black pepper or kali mirch, is an incredible spice that is unmistakably found in the kitchen as well as on the dining tables of almost every household worldwide. Powdered form of this culinary as well as curing […]

Why You Must Lose Weight And Escape Obesity?

      Why You Must Lose Weight And Escape Obesity? Weight loss is a MUST for one and all if you are actually looking forward to live long and live disease-free. Because whether gradual or abrupt, there could be various underlying health conditions and even those tiny little activities which often go unnoticed but […]