Video – Understanding Ayurveda Doshas – Vata, Pitta and Kapha with Chart Presentation (HD)

Dr Sonica Krishan explains the basics of Dosha Healing(Balancing) – Vata, Pitta and Kapha, which is ancient healing wisdom Science of Ayurveda. More Healthcare Tips: http://drsonicakrishan.com/ sonicakrishan@gmail.com More Videos: Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart Video – Yoga made Easy For Health And Cardiac Disease – Workshop […]

Video – How To Detox With Ayurveda Tips (HD)

Dr Sonica Krishan narrates about the need and ways to do daily detox by easy Ayurveda and Holistic Healthcare Tips. Ayurveda strongly recommends to detox and overhaul from time to time so as to counterbalance and reduce the toxicity in the body. The elimination channels of the body viz. lungs, kidneys, intestines and the skin, […]

Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart

Video – Ayurveda Diet Tips For Dosha Types – Vata, Pitta, Kapha Diet Chart       There are particular foods and diet options for your particular dosha type! Ayurveda lays much emphasis on the right food intake. It has been specifically acknowledged that a dosha (Vata, Pitta or Kapha) tends to get aggravated mainly […]

Video – Yoga made Easy For Health And Cardiac Disease – Workshop

Dr Sonica Krishan presents Yoga Workshop organized by Cardiomersion – Integrated Approach to Comprehensive Cardiac Care in association with Fortis Hospital, Punjab Medical Council and Haryana Medical Council. More Videos: Video – RadioTalk at Vividha Bharti (AIR) Studio (Hindi)  Video – Guest Speaker at All India Children’s Taj Wellness Festival  Video – Relieve Stress With […]