Ayurveda Sure-Shot Tips For Joint Pains

      Ayurveda Sure-Shot Tips For Joint Pains   Joint Pains which have affected the lives of millions of people around the world can result from many reasons. Why You Have Joint Pains? These may be due to the ailment of obesity or may result from simple origins like heredity. The causes of joint […]

Aggravated Vata Causes Fibromyalgia

Ayurveda Micro Blog According to Ayurveda, the ailment of Fibromyalgia may be classified as Mamsavrut Vata – diseases of excess Vata dosha in muscles and tendons which is believed to be a sub-type of group of diseases known in Ayurveda as Vata Vyadhi – diseases caused primarily by aggravated and imbalanced Vata doshas or the […]

Vata Balancing Lifestyle

Ayurveda Micro Blog Live Life with awareness and gentle pace. Regular daily routine and fixing a time table for yourself is a must for balancing Vata dosha. Abhyanga – Daily 10–20 minute massage with some Vata balancing and warming oil. Walking, yoga or gentle exercise routine that includes a calm, stretch-focused form of workout would […]

Vata Dosha Imbalance

Ayurveda Micro Blog Vata imbalance creates havoc! When the Vata dosha is vitiated, this results into 80 types of ailments in human body. There can be a wide variety of issues and symptoms like – Rough, thin and dry skin A mind that’s in constant state of whirlpool Joint pains and discomfort in the body Insomnia with effect […]