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Dr. Sonica Krishan > Blog > preventive

What is Ayurveda Wellness Mantra?

  • 5 min read

Wellness   What is Ayurveda Wellness Mantra?         Nowadays, owing to the number of lifestyle related diseases that we seem to be facing, it is worthwhile to know and understand what ancient Ayurveda therapy has to offer.    Why Lifestyle Change is needed? There are a number of lifestyle related diseases like […]

Ayurveda Focus as Preventive Therapy

  • 5 min read

Preventive Therapy So as to stay clear of so many emerging as well as existing maladies and physical and mental health hazards, lifestyle change is a must. I consider it mandatory to focus on the natural wellness (Preventive therapy) than to put in extra effort both in means of taking in medication and procuring forced […]

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