Ayurveda Micro Blog Ayurveda suggests that adopting a well composed diet plan, something that corresponds to one’s individual dosha type (Vata, Pitta or Kapha), is the most natural way to reducing weight. Besides, there are some tried and tested tips for weight loss that the followers of Ayurvedic often like to swear by. Among an […]
Ayurveda Micro Blogs Although the idea of taking warm water often throughout the day might have gone clichéd, it continues to work for anyone and everyone. Ayurveda suggests different ways of consuming this health beverage for the purpose of weight loss. Add one teaspoon of honey with two to four teaspoons of lemon juice to a glass […]
Ayurveda Micro Blogs Practicing Yoga asanas such as Surya Namaskar every morning is an excellent Yoga therapy to reduce weight. Pranayam or the deep breathing techniques are also helpful in cutting down tummy flab and getting the glow back on your face. Besides, try and devote time to at least 45 minutes of brisk walk, every […]
Obesity Ayurveda recommends Panchakarma Treatments for obesity and weight loss. It is believed that in case of obesity or weight gain, fat accumulates as Ama in the body. These purification and detox procedures of Panchakarma help to remove this excess toxin (Ama) from the body. These are gentle treatments and easily manage the weight […]
