Ayurveda Micro Blog Live Life with awareness and gentle pace. Regular daily routine and fixing a time table for yourself is a must for balancing Vata dosha. Abhyanga – Daily 10–20 minute massage with some Vata balancing and warming oil. Walking, yoga or gentle exercise routine that includes a calm, stretch-focused form of workout would […]
Let us make our lives simpler and healthier, and not too much is needed for healthy living. Ayurveda, the science of life, lays great emphasis on everyday diet as well as lifestyle and you very much have the choice to create the life of your choice! When it comes to taking care of your body, holistic healing […]
Anti Aging 7 Excellent Ayurveda Tips For Anti Aging Nowadays early aging is a big reason of anxiety and stress for one and all. Blame it on fast foods, incompatible diets and eating habits, food adulteration, modernized sedentary lifestyles or even environmental impinge. The signs of aging have […]
Black and bouncy hair is a woman’s pride which adds to her beauty and grace. Ayurveda, which is a holistic health care science, counsels taking care of diet and lifestyle so as to own bountiful hair as well as to stay clear of hair related maladies like hair fall and premature graying. Follow some simple […]
