What Makes Amla (Indian Gooseberry) Exceptional Antioxidant?

  Amla, also known as the good-old Indian gooseberry, happens to be dynamo of antioxidants. And we are not just talking about the quantity, but the absolute variety and complexity of these antioxidants, belonging to categories including polyphenols, tannins and even flavonoids. However, a principally prominent one among these is Vitamin C, which makes up […]

Delightful Ayurvedic Cuisine Recipes With Health Benefits

  Ayurvedic Cuisine The Ayurvedic cuisine consists of delicious vegetarian meals using the healthy ingredients much suited to providing health and wellness and at the same time to be balancing for the doshas or body humors. There is liberal use of kitchen shelf spices and condiments, and Natural herbs making it perfectly healing and restorative […]

Aloe vera – Healing Herb With Medicinal Benefits

The healing herb of Aloe vera is actually a store house of multiple health giving assets and is primarily a wonderful natural digestive. Ayurveda therapeutic science recommends Aloe Vera for a number of digestion related maladies like acidity, excessive flatulence, indigestion, constipation, loss of hunger and piles.  Natural Properties of the Herb of Aloe vera […]

Ayurveda For Women Health And Beauty – Nourish The Woman In You

Ayurveda For Women Health And Beauty – Nourish The Woman In You           Ayurveda provides reasonable guidance and support to woman both for reviving as well as maintaining her natural beauty, mental harmony, liveliness and splendor lifelong!     How Ayurveda Supports? The holistic healing wisdom of Ayurveda lays great emphasis […]