When you are alone for days or weeks at a time, you eventually become drawn to people. Talking to randos is the norm. I’ll never forget the conversation with the aquarium fisherman, forest ranger, and women at the Thai market. It’s refreshing to compare notes on life with people from vastly different backgrounds.
New Book Healthy living through dosha healing (Ayurveda) from DrSonica Krishan
Let us make our lives simpler and healthier, and not too much is needed for healthy living. Ayurveda, the science of life, lays great emphasis on everyday diet as well as lifestyle and you very much have the choice to create the life of your choice! When it comes to taking care of your body, holistic healing […]
Expert Q & A with Dr Sonica Krishan on Healthy Living through Dosha Healing We caught up with Dr. Sonica at the launch event for her latest book “Healthy Living through Dosha Healing (Ayurveda)“. Here are excerpts from our discussion: Q: Why is it important for people to understand their Prakriti (their prominent […]
