Gourd’s Here!
Gourd’s Here! – Article published in The Times of India Newspaper.
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Hot Or Cold – Which Foods Are Better For You?
Foods During the process of digestion, anything and everything that we consume tends to get broken down by the active enzymes present in our body. If, for example, we consume something that is fundamentally ‘hot’, let’s say an ice-cream, the enzymes would have to work extra hard to break down the fat in that ice-cream, […]
Veganism And Health
Ayurveda Micro Blog Ayurveda endorses holistic wellbeing, and although Ayurveda does not suggest giving up on a non-vegetarian diet altogether, it does however encourage veganism. Vegan diet fits perfectly into an Ayurvedic lifestyle because of its various ethical values. Research suggests that vegans tend to live longer, have a relatively higher bone density and face […]
Ayurveda Digestion Tips (Part 3)
Ayurveda Micro Blog A good digestion goes a long way in determining our health and overall well-being. And it holds true not only for what we eat and drink, but also what we experience, feel and sense, or just about anything we take in from the environment. Follow Ayurveda Digestion Tips to stay fit and […]