8 Best Ayurveda Benefits Of Turmeric For Health And Beauty Time and again you have been benefited by a kitchen ingredient that is useful in more ways than one. Turmeric or Haldi as locally known, the yellow colored spice has the Latin name Curcuma longa. Some Sanskrit names are more descriptive of the herb like Haridra i.e. that […]
Mint – Herb With Top 6 Health Benefits Mint is Nature’s answer to a number of ailments! According to the science of Ayurveda, the herb of Mint is a reservoir of anti-toxic as well as wellness enhancing virtues. You may easily chew the leaves in your daily salad, make […]
Did you know that our daily diet intake has to be inclusive of the six basic tastes that are known to human tongue. These are sweet, sour, salty, bitter, pungent and astringent ! Tastes affect Digestion The six tastes also show different processes of digestion. Food items that are sweet, sour and salty […]
