Healing Through Ayurveda By Sonica Krishan

      Healing Through Ayurveda by Sonica Krishan The book also has a self-identification questionnaire that will help you identify your body type.     To live a healthy and happy life, it is imperative that we understand our body and what affects it. This book aims to help you understand your body composition […]

Bala – Immense Health Benefits & Natural Usage of Herb

Bala – Immense Health Benefits & Natural Usage of Herb         Bala or Sida cordifolia is a plant belonging to the cotton family, which has its origins in several topical and sub topical regions of the Indian subcontinent. This perennial herb is also known as Country mallow and Bala in English and […]

Healing Through Ayurveda Herbs: In Your Kitchen Garden

Healing Through Ayurveda Herbs: In Your Kitchen Garden       ‘If diets are wrong, medicines are of no use and if diets are right, medicines are of no need’ – Classic 500 BC. The ancient holistic healing wisdom of Ayurveda lays substantial stress on the healing power of diet and nutrition fortified with the […]

Ayurveda Wellness And Disease Management

Ayurveda Wellness And Disease Management           Ayurveda, the science of natural well being and longevity, aims at acquiring as well as maintaining your natural fitness and welfare. Also, it intends to do away with the disease or health issue you could be experiencing.   Ayurveda Focus Lot of emphasis has been […]