Passion For Ayurveda An internationally recognized author of several books on ayurveda; a speaker on ayurveda, yoga, meditation and other contemplative practices; an ayurveda wellness guide and consultant from Chandigarh. Yes, the list can just go on and on. Besides, all these, she is also a writer on various issues related […]
Why You Should Watch Your Diet? In Ayurveda, a lot of stress has been laid on proper food habits. Some of the food combinations result in production of toxicity inside the body due to their being opposite in action. This is because intake of these combinations causes toxicity. It further creates an impurity in […]
Ayurveda Micro Blogs The Vedas & Ayurveda believe that ghee is the central element and most essential food, a Rasayana believed to be excellent for total well-being and longevity. Ghee is a must in an Ayurvedic kitchen as it is believed to increase ojas which is the fundamental root of immunity and core of all […]
Food Is cooked food better than raw food? This is a topic for debate as to which diet is healthier diet for an individual to consume, a raw food diet or the cooked food diet. Generally we have the notion that raw foods are rich in natural nutrients and enzymes and more beneficial for human body. […]
