Handy Solutions to Sleep Loss

Handy Solutions to Sleep Loss         Loss of sleep or disturbed sleep is becoming an increasingly common lifestyle problem the world over. As the name suggests, sleep deprivation refers to the situation wherein a person is not able to get the required amount of sleep on a daily basis. The problem not only […]

Try These Home Remedies When Suffering From Common Cold

    Try These Home Remedies When Suffering From Common Cold     Throughout the seasonal transitions every year one visitor that knocks onto our door of health without a miss and is an unfailing challenge for our body resistance is the common cold. Rightly adhering to its name, this is the most common feature […]

Can Ayurvedic Shirodhara Help in Jet Lag?

Can Ayurvedic Shirodhara Help in Jet Lag?       Jet Lag is one condition that is physically and mentally perturbing for many people, after travelling long distances by air. This is generally experienced by the foreigners visiting India and vice versa. And where the holistic healing potential of Ayurveda comes to assistance in wide […]

Detox Fasts – For Supreme Health & Wellness Integration

  Detox Fasts – For Supreme Health & Wellness Integration       When there is absence of food in the viscera during fasting, body brings about digestion of the metabolic toxins, kindles the digestive fire, removes the blockage in the channels, and thereby helps in minimizing the outcome as well as occurrence of disease. […]