10 Reasons Why Garlic is So Good for You ! Garlic is gifted by nature with the five prime tastes (out of the six tastes) viz. sweet, salty, bitter, astringent and pungent; of which bitter taste is more prominent. Therefore, as it is advocated in Ayurveda Nutrition that you need to include […]
Insomnia Having a good night’s sleep is sure aid for our well being as Ayurveda regards optimum Sleep as one of the three pillars of Natural wellness and longevity ( the other two are diet and exercise). Ayurveda Cautions Against Suppressing Sleep Do you occasionally deprive yourself of a good night sleep? Yes, this is […]
Know Why Ayurveda Counsels Honey? Spring is in the air! And surely all through the year we all patiently wait for this ‘King of the seasons’! Ayurveda recommends Honey to be taken in this season for enhancing your health and vitality, and staying clear of various allergies and seasonal maladies. This is one reason that […]
Kidney Stones Best Ayurveda Herbs For Kidney Stones World Kidney Day is here which aims to raise awareness of the importance of our kidneys to our overall health and reduce the frequency and impact of kidney disease and its associated health problems worldwide. General Discomfort With Kidney Stones If […]
