Book Excerpts Chapters 5 & 6 – Healthy Living through Dosha Healing (Ayurveda)

  Healthy Living through Dosha Healing (Ayurveda)   Book Excerpts Chapters 5 & 6 – Healthy Living through Dosha Healing (Ayurveda)     About The Book – Healthy Living through Dosha Healing (Ayurveda) Three childhood friends part ways only to meet after nine long years. But the reunion takes an unexpected turn, forcing them down […]

Are You Ready To Take The Challenge?

Challenge Recently, when I bumped my foot accidentally into the almirah, my son asked me as to how could I murmur a ‘Thank You’ on getting hurt. ‘Did you not feel the pain?’ was his query. I told him, ’Of course son, I did feel the pain. But I thanked God because he saved me. […]

Why Dosha Identification Is Must for You?

Dosha Identification   Why Dosha Identification Is Must for You?             The three doshas viz. Vata, Pitta and Kapha which help you greatly to identify, understand and take care of yourself lifelong, are eventually also the backbone of Ayurvedic treatments.   What Are The 3 Doshas? These three doshas which […]

Effective Ayurveda Tips for Boosting Digestion

Digestion A healthy digestion is one of the prime requisites as per our ancient wisdom so as to enjoy the fruit of wellness. Ayurveda counsels that you need to keep your digestion boosted at all times. This is because just in case one’s stomach discomfort persists, this could lay down a foundation for so many […]