Ayurveda Micro Blogs The Vedas & Ayurveda believe that ghee is the central element and most essential food, a Rasayana believed to be excellent for total well-being and longevity. Ghee is a must in an Ayurvedic kitchen as it is believed to increase ojas which is the fundamental root of immunity and core of all […]
Ayurveda Micro Blogs Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxification of the body, mind and soul, which can be effectively used both for comforting and relaxing as well as relieving from the body pains. Abhyanga massage is applied to work along the energy channels of the body in […]
Ayurveda Micro Blogs Generally there are some Ayurveda herbs and diet ingredients that help to provide relief in this ailment. The treatment of these seasonal allergies or the Hay Fever can be done by the help of certain ayurvedic herbs like Pippali, Sunthi, Citraka, Gojihva, Yasthimadhu, Sitopaladi powder, Amalaki, Haritaki, Bibhitaki, Green tea, Peppermint […]
Food Is cooked food better than raw food? This is a topic for debate as to which diet is healthier diet for an individual to consume, a raw food diet or the cooked food diet. Generally we have the notion that raw foods are rich in natural nutrients and enzymes and more beneficial for human body. […]
