Autumn Season Ayurveda focuses on overall health and longevity of an individual. The three doshas viz. Vata, Pitta and Kapha need to remain in (or be brought back to) balanced state so as to be healthy and fit. Ayurveda believes that all the six seasons have a certain effect on the three basic doshas and […]
Dosha Identification Why Dosha Identification Is Must for You? The three doshas viz. Vata, Pitta and Kapha which help you greatly to identify, understand and take care of yourself lifelong, are eventually also the backbone of Ayurvedic treatments. What Are The 3 Doshas? These three doshas which […]
Insomnia Ayurvedic treatment aims at arising the body’s own healing tendencies for recovering from disease, rather than simply providing with some medicine to suppress the ailments. Ayurveda therapies aim to create the ideal mental, physical and spiritual environment for healing. In Ayurveda, insomnia is often associated with a Vata imbalance. Although, imbalance in either […]
Ayurveda Ayurveda medicine is one of the oldest forms of medicine in the world. It originated in India where, for thousands of years, it has treated and prevented myriad physical, psychological, and spiritual ailments. In the past few decades, Ayurveda treatments have become increasingly popular as the western world looks East in search of holistic […]
