depression Archives - Page 2 of 2 - Dr. Sonica Krishan

8 Easy Ways to Beat Winter Blues & Depression Naturally!

5 min read

Depression 8 Easy Ways to Beat Winter Blues & Depression Naturally! Winters are particularly associated with moods of anxiety and depression, commonly known as ‘Winter Blues’. You may relate this to the longer nights, lack of bright sunlight, missing the warm and cozy temperatures and most of all being stuck up […]

Awesome Tips To Relieve Stress Naturally

4 min read

Awesome Tips To Relieve Stress Naturally It is believed that a majority of the diseases have their root in the brain. That is one of the reasons why stress tends to augment the numbers of psychological and neurological diseases. Our everyday lifestyle which is analogous to stress and strain, is somehow making us all the […]

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