An Interview With Blogger Dr Sonica Krishan

Blogger   An Interview With Blogger Dr Sonica Krishan Thanks for taking the time to chat with SIW. Tell us a little bit about yourself and your blog. Dr Sonica : I am a Holistic Living Author, Speaker and Facilitator based at Chandigarh, India. I am an Ayurveda Consultant besides being a Blogger, Health Writer, […]

Can Ayurveda Help In ERSS?

ERSS In today’s digital age it is difficult to imagine a life without our mobiles, laptops, Wi-Fi connections and other electronic and electro magnetic gadgets. But anything in excess has definite impact on our health and well-being and recent studies report that this enhanced exposure to electromagnetic fields causes Electromagnetic Radiation Sensitivity Syndrome (ERSS) or  the Electromagnetic Hypersensitivity […]

Honey: Essential Health Benefits And Precautions

  Honey: Essential Health Benefits And Precautions         ​ Honey is considered as elixir of life and Ayurveda counsels it for a large variety of ailments. It is used for taste, for nutrition or taken with ginger juice as in grandma’s recipe to cure cough and cold; or even applied to the […]

Best Ayurvedic Treatments For Skin Allergies

Skin Allergy Best Ayurvedic Treatments For Skin Allergies     Skin allergies and other skin ailments are common during Monsoons owing to the weather being more humid during rainy season and also there is natural aggravation of Vata dosha. This makes the skin all the more sensitive and prone to skin allergies and skin troubles like […]