How Nutritional Supremacy of Spirulina Enhances Levels of Defence Antioxidant?

How Nutritional Supremacy of Spirulina Enhances Levels of Defence Antioxidant?         Spirulina is essentially a blue-green algae found in fresh water lakes and when it comes to nutrition profile, it is practically loaded with a wide variety of these. Some of the most common micronutrients present in Spirulina include sodium, potassium, calcium, […]

Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation

Remarkable Effect of Ashwagandha In Stress Resistance, Memory Enhancement & Energy Rejuvenation     Native mostly to the dry regions of India, Africa and Middle East, this small evergreen shrub called as Ahwagandha holds great importance in the realm of natural, alternative healthcare.   Ashwagandha – A Brief Introduction Ashwagandha is Sanskrit name for the smell of […]

How Stevia Extract Could Help You With Issue Of Obesity & Support Weight Management

How Stevia Extract Could Help You With Issue Of Obesity & Support Weight Management       Stevia extract refers to the extract obtained from the leaves of stevia, an extremely sweet tasting plant. Also known as Stevia rebaudiana, this bushy shrub belongs to the Sunflower family. This plant is native mostly to North and […]

Weight Gain – The Why And How!

Weight Gain – The Why and How!       Weight gain, whether sudden or gradual, is something which bothers most of us, especially when we are unable to figure out what is causing it. Apart those much-needed nutrients, the daily diet brings us to take in a number of calories all through the day. […]