Mudra Therapy: Hand Alignments for Holistic Health

Mudra Therapy           Believe it or not – Your health is in your hands! Our hands are particularly blessed with virtues of wellness. The four fingers and the thumb represent the five major building blocks or the ‘Panchamahabhootas’ of which the entire universe is made viz. Sky (Ether), Air, Fire, Water […]

Detoxify Ayurveda Way : Ayurveda Counsels Seasonal Detox

                                     Seasonal change calls for Natural Detox ! Ayurveda recommends to detox and overhaul from time to time so as to counterbalance and reduce the toxicity from the body. The elimination channels of the body—the lungs, kidneys, intestines […]

Cow’s Milk – Ayurvedic Perspective

  Cow’s milk is one of the best known Sattvic diet available for enhancing natural wellness as well as for boosting immunity . Ayurveda regards it as Ojovardhak ie. that which is believed to augment the Ojas dhatu and thus increase the body’s general resistance against disease. Cow’s milk has also been regarded as being […]

Ayurveda Herb Remedies For Liver Disease

According to Ayurveda therapy, it is of foremost importance to discover the underlying cause of the liver disease before commencing the treatment. This is because a liver disease may result from numerous causes like diet and lifestyle discrepancy or due to improper functioning of liver and digestive system.   How Ayurveda Aids In Liver Disease […]