Top 5 Ayurveda Detox Diet Recipes

Ayurveda Detox Diet     Ayurvedic detox diet usually means a diet which is light and easy for the digestive system and which offers daily or seasonal routine of purification and rejuvenation to the body. This is required to maintain a strong digestive fire which is essential to digest whatever we eat. Whenever, the digestive […]

7 Sure Shot Yoga Tips for Heart Disease And Prevention

Yoga   7 Sure Shot Yoga Tips for Heart Disease and Prevention     There is a good news about Heart Disease! This is that nearly all of the heart disease is preventable and much of it is reversible!   7 Sure Shot Yoga Tips for Heart Disease and Prevention   Yoga     Yoga […]

Top 9 Amazing Health Tips Of Coconut Oil

Coconut Oil   Top 9 Amazing Health Tips Of Coconut Oil           Coconut Oil offers extraordinary health benefits! Read the article and find out for yourself.   1. Good News For Weight Management And Weight Loss     It is believed that coconut oil stimulates the metabolism and improves thyroid function […]

Ayurveda ‘Gem Therapy’ for Healing

Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular effect, which they bestow over our life and health ! According to the science of Ayurveda, the nine Gems — or the Navratanas — find their importance as they particularly […]