Milk for Health In Ayurveda, milk is believed to be sweet both in taste as well as after-taste, unctuous, cooling, heavy, natural enhancer of Ojas (Immunity / Vital energy reserve of the body and mind), nourishing for the seven Dhatus ( The seven body tissues i.e. Juice, blood, muscle, fat, bone, bone-marrow and semen) and […]
Cinnamon The Latin name of Cinnamon is Cinnamomum zeylancium, while locally it is better known as ‘Dalchini’. Some of the Sanskrit names are ‘twak’ i.e. the bark and ‘Uthkat’ i.e. that what is robust. 4 Common Health Conditions Which Cinnamon can Relieve! 1. Urinary Problems One to three grams of the powder of Cinnamon […]
Anti Aging 7 Excellent Ayurveda Tips For Anti Aging Nowadays early aging is a big reason of anxiety and stress for one and all. Blame it on fast foods, incompatible diets and eating habits, food adulteration, modernized sedentary lifestyles or even environmental impinge. The signs of aging have […]
Can Ayurveda Be Your Spiritual Guide? Ayurveda is the ancient Indian science of healing which essentially provides us with the perception of holistic healing i.e. healing on all the arenas of well-being comprising the body, the mind and also the Soul. In other words the holistic wisdom of Ayurveda counsels about […]
