Panchakarma Ayurvedic Detox As per Ayurveda, the state of perfect health and well-being is dependent on the body’s capability to metabolize all facets of life. This includes integrating holistic healthcare by means of nourishment of body tissues, eliminating the toxins and restoring the balance. Both Digestion and Detox are highly essential because if the food that we take […]
Expert Q & A with Dr Sonica Krishan on Healthy Living through Dosha Healing We caught up with Dr. Sonica at the launch event for her latest book “Healthy Living through Dosha Healing (Ayurveda)“. Here are excerpts from our discussion: Q: Why is it important for people to understand their Prakriti (their prominent […]
Ojas What Is Ojas And Why So Essential? Ayurveda relates the body’s immunity to Ojas i.e. the essence of all the seven tissues that make up our body. The ancient Indian therapeutic science of Ayurveda strongly counsels that we take care of the Ojas or the vital energy for acquiring as well […]
Radio Talk Radio Talk – Living Through Ayurveda Aired on August 26th-September 1st on Wise Health with Suma Nathan and her guest Dr. Sonica Krishan “Dr. Sonica Krishan, author, teacher, speaker bringing 5000 yr old remedies for health and healing for today’s world!! Healthy and Joyous Living through Ayurveda, Meditation and […]
