Ayurveda Micro Blog Ayurvedic Rasayana therapies follow Panchakarma, nourishes and reinforces the body. This helps to strengthen the mind, improve concentration and the functional ability of the mind. Also, Rasayanas help in rejuvenating the body and restoring the doshas by focusing on diet regimes and herbal medicines. Ayurveda recommends diet rich in proteins, carbohydrates but low in […]
New Book Healthy living through dosha healing (Ayurveda) from DrSonica Krishan
Ayurveda Micro Blog There is a lot of stress on keeping the Agni or the gastric fire invigorated, so as to enjoy the state of natural well-being lifelong. Here are some suggestions that you may follow to keep your Agni (Gastric Fire) invigorated and to get rid of ama as per Ayurveda, the ancient Indian […]
Ayurveda Micro Blog Vata imbalance creates havoc! When the Vata dosha is vitiated, this results into 80 types of ailments in human body. There can be a wide variety of issues and symptoms like – Rough, thin and dry skin A mind that’s in constant state of whirlpool Joint pains and discomfort in the body Insomnia with effect […]
