Healing Through Ayurveda by Sonica Krishan The book also has a self-identification questionnaire that will help you identify your body type. To live a healthy and happy life, it is imperative that we understand our body and what affects it. This book aims to help you understand your body composition […]
Ayurveda Encourages Oiling Your Body Ayurveda encourages appropriate oiling of the body parts and more so this needs to be practiced on everyday basis. The main reason behind this is that applying and massaging oil onto the body is believed to be a good manner of rendering nourishing and suppleness to both the muscle and […]
Ashwagandha – Stress Relief Herb In Ayurveda Ashwagandha holds a lot of importance in the world of traditional healthcare and well-being.The product and medicines prepared from the root of this herb / shrub have been known to cure a whole host of health conditions. These range from arthritis, insomnia, diabetes, fever and […]
Simple Home Cures For Coughing & Sore Throat! Throat infections are a bane of the changing season, especially in the Northern India. All the more, the rain tends to increase many folds the incidence of respiratory ailments like common cold, recurrent cough, pain and inflammation in the throat, fevers and even Asthma. The […]
