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Ayurveda Micro Blog Sleep Well By Balancing Vata With These Ayurveda Herbs Ayurveda believes that restful sleep forms one of the three pillars of Ayurvedic healing, with the other two being optimum diet and a healthy lifestyle. As for balancing the erratic Vata and in order to harmonize your body and allow […]
Ayurveda Micro Blog In the world of Ayurveda, there is a range of herbs and herbal medicines that are magically helpful in curing the ailment of infertility. The extract of Shatvari (Asparagus racemosus) nourishes the ovum and increases fertility. The herb of Shatavari is considered as the finest herb for the female system. Ashoka (Saraca asoca) […]
Ayurveda Herbs For Stress Management With Case Studies According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres. […]
